So I don’t know how many people get this, but for me it’s getting worse and I don’t know how to deal with it especially because I leave for college next year.
I get this horrible feeling in my chest, like I can’t breathe and my world crashes in on me. I want to stay in bed and it’s hard to focus on anything. It can be manageable, but some times I fight to do things I need to do.
Please anyone, help me figure this out. Someone close to me just left and it’s getting bad again and I need someone to help.