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Sleeping in a Bra?

This topic contains 10 replies, has 11 voices, and was last updated by  amelia.pond 1 year, 1 month ago.

Viewing 12 posts - 1 through 12 (of 12 total)
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Juanita11

Juanita11

So, after being told by people, that I shouldn’t sleep in a bra, I thought I would bring the discussion here.
I am sure you have heard this debate before but I want to know what you think.
I prefered to sleep in a bra most of the time. I do yoga before I sleep and when I wake up. If you want I found a great routine for helping sleep that I can share! Anyway, I don’t it hard to concentrate when I am not organized.By organized I mean that I have to have my hair back, don’t prefer baggy clothing, ect. But I had some people tell me that it was bad for my back to sleep in my bra. I don’t know if that is true though.
Do you sleep in a bra, and do you think it has bad consequences?
I have also heard that it causes a flat chest but I don’t think that’s true. Please share your thoughts and opinions.

August 3, 2015 at 21:54
EmeraRider

EmeraRider

I keep a bra on during the day because it feels weird being up and doing things without one on, haha.

I don’t sleep with one on, though. I think the flat chest thing is probably an urban myth.

August 3, 2015 at 22:13
AdventureGirl

AdventureGirl

There’s no reason a bra would give you a flat chest, so don’t worry about that. As long as it fits well I don’t see why it should give you back probs either. If it does, just stop wearing it. I don’t wear one to bed though, I’m just more comfortable without one.

August 4, 2015 at 08:16
Lovegodlovelife

Lovegodlovelife

I split the difference and sleep with a cami under a shirt or just my nightgown which has pretty good support

August 5, 2015 at 09:17
flowergirl101

flowergirl101

I sleep with a bra on all the time.

August 7, 2015 at 11:05
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rinnierose

Have you tried sleeping in a padded sports bra? I do and I get them a bit oversized so I’m covered but am still comfy!

August 9, 2015 at 12:12
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shefiddles

I like to sleep with one on… or at least a cami or sports bra or something. That’s just what’s comfortable for me 🙂

October 18, 2015 at 13:40
Mandi_lee2014

Mandi_lee2014

It’s a personal preference. When I was younger (ages 12-16) I wore a bra all the time, even to bed. Now (almost 20) I am out of my bra practically as soon as I get home (as long as Im not going on again) because I like feeling “free”. But I am also small at a B. My sister is a DD (almost onto the next size though) and would never consider even sleeping without a bra on because she gets so uncomfortable by the weight of them unsupported.

Do what you want. Whatever you feel comfortable in is what is best. Anything you read otherwise are myths.

October 20, 2015 at 21:05
faithplawman

faithplawman

I always take mine off (which has just become a comfortable habit) but there was one time I had heard a woman say it increases your chance of breast cancer? Not to scare anybody, but maybe it is a good idea from time to time to allow them to breathe and to avoid the constant compression!

October 21, 2015 at 08:00
ponyinpink

ponyinpink

The flat chest thing is wayyy off! I have always slept with a bra since 5th grade and do not have a flat chest. I wish the bra thing would have done that though sometimes! That being said, normal bras can cause indents on shoulders which you probably dont want but it wont hurt you. I personally would never ware s sports bra out cus its not supportive enough but i always ware a sports bra to bed because for me thats just more comfy. I work in a nursing home as a CNA and id say its about 75% of people dont ware a bra to bed and 25% do. All of these people are in the 80’s and 90’s and non of them have any issues regarding being better off one was or another and they have been doing it for a very long time.

October 21, 2015 at 17:05
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amelia.pond

I sleep in a bra. Its just more comfortable for me to wear one than not. I don’t think it makes any difference either way. Just make sure you remember to change it lol.

October 27, 2015 at 19:50
Running4God

Running4God

I only sleep in a bra at summer camps when I am going to be around people alot.

November 5, 2015 at 22:11
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