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Project Inspired by Nicole
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The Before and After Files #4

This is the same dress as you saw in my “before and after” from last week, but you’ll see something revealing in the shot here: The waspish waist the photographer created with a little Photoshop magic.

The ironic thing is: I think my waist looked pretty good in the “before” shot! Goes to show that even though something may look fine for your own expectations, the media creates something almost entirely unrealistic to aspire to.

To see the entire photo, click here!

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March 8, 2011

ALL COMMENTS 113

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  1. You look so much healthier in the first picture!! I wonder how many supermodels in magazines are as malnourished as they look…

  2. you definetly look better in the first one and im not just saying that to be nice. I like the dress in the first pic because i think it looks cuter in gray than in black. i also think that your hair in the first pic looks more artistic and makes you look like a model

  3. I thought the left picture was the photoshopped one! lol the left one looks better

  4. The photo shopper (sp?) doesn’t know how attractive a tan is. He (or she) made you pale.

  5. I used to be recommended this blog via my cousin. I’m no longer certain whether this submit is written by means of him as nobody else recognise such detailed approximately my trouble. You are incredible! Thank you!

  6. I can’t believe how much a computer can change how you look. Personally, I think the first picture is so much better, because it is real. Everyone is beautiful, though no one is perfect. People who publish magazines obviously think differently.

  7. I’m slightly horrified by the amount of cleavage shown in this for you being such a Christian woman :/

  8. yeahh your so christian . this entire website to me is gossip about how bad everything is . yes the media is terrible and yes there are alot of satanic msgs in everything but what are you doing ?? your getting your picture made in a skimpy shirt and letting them “fix” your body . your just as bad as the rest of them . so maybe you should start practicing what you preach .

  9. Project Inspired Member

    Now i wonder what people in magazines really look like!!!

  10. Project Inspired Member

    I really do like the first photograph better. I think if I had my picture taken, and my picture ended up different in a whole different way, I’d have some issues lol. I Mean, they both look great, just you look so much healthier in the first one. And in the second one, you almost look dead because of your skin tone.

  11. Project Inspired Member

    *sigh* Why does society have to do this? It is not helping our current situation with all these girls wanting to change themselves and be “perfect”. A lot of the time, it goes to the extreme anyways. It’s dangerous. I myself have found I’m being drawn into this. God Bless you for sharing you message!

  12. Project Inspired Member

    I think the skin and hair look better in the original, but your waist and the dress look better in the second.

  13. Project Inspired Member

    Hey Nicole! You are a obviously very fit and healthy woman, as evidenced by your unedited photo. Do you have any health/workout/nutrition tips/routines/advice for the PI girls? So many girls look into the mirror and see “flaws” and then resort to eating disorders in order to “fix” their already beautiful-self. :) Thanks Nicole.

    • I don’t really eat fast food ever, I don’t eat sugary things like cookies, cake, cupcakes, etc. (I don’t really have a sweet tooth!) and when I can, I do pilates. My guilty pleasures are eating foods like cheeseburgers, and buffalo wings. But stay away from the sugar, and fast food. Also, I eat a lot of lean protein like chicken and lean steak, and I eat greek salads a lot. I hope this helped you a little!

      • Project Inspired Member

        Eh. I’m a vegan (and absolutely loving it!!) and that is a great way to improve your health. I recommend watching Forks Over Knives. It’s on the instant queue on netflix. Even if you can’t go completely vegan or vegetarian, meatless meals even help!! By the way: there’s tons of biblical reasons to be vegan! just google it :) love the original better nicole!

      • Project Inspired Member

        ok im sorry, but how can u not eat cookies??????? r u sure there is nothing wrong with ur brain or tastebuds??????? how can someone not like sweet things???? i cant go a week without some chocalate

      • Project Inspired Member

        brennareads, I’m a vegetarian myself, and I agree that less meat (or no meat) in a person’s diet really helps (not just with weight, but with other things as well). I think as long as a person gets all their vitamins/minerals/whatever else and avoids as many toxins or unhealthy things as realistically possible, then that’s a good diet.
        There are passages in the Bible that say that we are allowed to eat meat — but I don’t think it’s mandatory, so we don’t HAVE to, but basically, righteousness does not end with eating and drinking (I forget which passage that is).
        I became a vegetarian because of all the atrocious things that the meat/poultry/seafood industry does (and gets away with!). I think the Bible teaches us to respect animals, even the ones we eat! That’s how I feel!

  14. Project Inspired Member

    wow that’s a big different u look so pretty in the ordinal one =)

  15. Project Inspired Member

    You look so much better in the unedited one it makes ur beauty shines more on it than the photoshop. Ur so beautiful =)

  16. Project Inspired Member

    I think you looked beautiful just the way you were/are!

  17. Project Inspired Member

    You look so much better in the 1st pic!! You rocked that pic!!!

  18. Project Inspired Member

    honestly, the second pic just makes u look like u cant breathe

  19. Project Inspired Member

    Wow. Okay, last semester at school, I had a multimedia class. Part of it was using Photoshop. I loved it! But I have also now experienced firsthand the inconceivable power that Photoshop wields. I have learnedly about removing Anything from blemishes to people, camera spots to whole backgrounds. You can take a picture and completely alter it. Now, again, I loved using Photoshop and I still do (I admit, partly because my dad was the teacher), but it,s as dangerous as it is helpful. I’ve made dark pictures become lighter so they look good enough to hang on your wall. I’m taken a person from one background and placed them in front of another. Photoshop is an amazing and powerful tool– I just wish people would use it for good instead of evil.

  20. Project Inspired Member

    why your picture photoshop. you are beautiful. I like the before shot!

  21. Project Inspired Member

    You look so much prettier in the first one, your natural complection is gorgeous!

  22. Project Inspired Member

    I just watched this movie/ documentry called killing us softly and it was amazing! Is was all about what u showed above. U look so beautiful in the first and second but espically in the first!

  23. Project Inspired Member

    How did they make the waist smaller? You look most beautiful in the first picture, but I’m just curious :)

  24. Project Inspired Member

    WOW , its almost like two pictures I agree you look WAY better in the first photo ! Honestly I think the second photors makes you look like you have big shoulders, and a to tiny middle, you need to look heathy !!

  25. Project Inspired Member

    wow… you look much better in the first picture. They should not have changed a thing about you. You are already beautiful!

  26. Project Inspired Member

    Sad thing is: I used to fix my own pictures like that all the time…

  27. Project Inspired Member

    Wow! there is definitely a difference! You look gorgeous in both, but I personally lie the first one better. You look natural, relaxed, and healthy. :) So pretty!

  28. Project Inspired Member

    i definantly like the 1st picture better! you look real and free in the one. :)

  29. Project Inspired Member

    I hate how people change how they look, Come on!- Your beautiful how you are!!!!

  30. Project Inspired Member

    wow. that is juat too many changes! i think it looks great without photo shop, i also think that they want girls to try to look IMPOSSIBLY thin. we should just be who we are and be proud of it!

  31. Project Inspired Member

    Nicole, you look so much better in the first one! May the Lord bless you, Nicole!

  32. Project Inspired Member

    Nothing was wrong with the Before. It’s beautiful!!!

  33. Project Inspired Member

    did u notice that in the before picture, your shoulder goes up more, and in the after picture, your shoulder is almost flat

  34. Project Inspired Member

    I <3 the before and after files they are so intresting!!
    you always look better in the before picture