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Fitness

7 Exercises You Can Do at Home

One of the top excuses people give for not working out is that they don’t have time to go to the gym. Well, what if we told you that you can get a good workout from the comfort of your home?! Yep!

Here are:

http://www.fitvivo.com/12-workouts-for-firm-thighs/2/

 

1. Donkey Kick Pulses

Donkey-Kick-Pulses-Series

Find fitness steps here.

 

2. Plie

Plie

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3. Side Lunges

Side-Lunges

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4. Pilates Swimming Series

Pilates-Swimming-Series

Find fitness steps here.

 

5. Five-Minute Arm Workout

PIWorkout

 

6. Ab Workout

Lower-Abs-Resistance-Band-Flutter-Kicks

Find fitness steps here.

 

7. Jump Squat

jump-squat

Find fitness steps here.

Image: PopSugar

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