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    Enhance Your Natural Beauty with…WATER!

    How important is water? Well, consider that our bodies are made up of at least 60% water, and during any given day, we lose a ton of water through natural processes like perspiration and breathing. But whatever is lost has to be replaced…the fluid is necessary for the functionality of your body!

    But in addition to these functional requirements, water has major benefits when it comes to natural beauty. Check this out:

    Water…

    • hydrates the skin, which in turn keeps it clear and radiant.
    • increases energy, which allows you to exercise and be more active.
    • speeds up your metabolism, which helps you lose unnecessary fat.
    • flushes your body of toxins and cleans out your organs.

    Not only does water help keep your body beautiful on the inside, but that inner beauty will radiate on the outside. There are so many health benefits to drinking water that it just can’t be ignored. Plus, it’s such an amazing natural resource that God has given us…and it’s much cheaper than fancy lotions or beauty products!

    Not a fan of drinking plain old water? No worries! There are so many ways in which you can increase your water intake, including adding flavors to it (such as a squeeze of lemon or a Crystal Lite flavor). eating fruits such as watermelon, apples and oranges, or drinking fruit juices.

    Ladies, do you drink enough water? Do you know of any other ways water helps enhance your natural beauty? 

    More Stories Like This on Project Inspired:

    4 Great Beauty Benefits of Exercise

    Faith Saver: How Do You See Yourself?

    Texas Teens Complete ‘Operation Beautiful’: A Makeup-Free Day

    T.M. Gaouettehttp://www.tmgaouette.com
    T.M. Gaouette is a freelance writer, ghostwriter, blogger and fiction novelist. She was born in Africa, brought up in London and is now living in New England with her husband and four children. Devoted to Him, Gaouette is dedicated to glorifying God through her stories for teens and young adults. T.M. Gaouette is the author of "The Destiny of Sunshine Ranch" and "Freeing Tanner Rose," Christian novels for teens and young adults. She's currently working on completing her upcoming novel -visit tmgaouette.com for more on her Christian fiction work. Connect with her on www.facebook.com/TMGaouette and https://twitter.com/TMGaouette .

    8 COMMENTS

    1. Water also makes your iris bigger and gives you clear un-blood-shot eyes. I know it sounds weird and I did not believe it at first either until I tried to drink more water and see if my irises really got bigger… and though no I did not notice any difference right away, I could not help but notice my eyes looked super awake and.. happy. I started getting tons of complements on… MY EYES!

    2. I love water! Drink it a lot. Being an athlete helps. And I did notice that my skin became a lot clearer when I started drinking more of it. Now I hardly get any zits. And it does make you feel better.

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