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Beauty & Fashion

Enhance Your Natural Beauty with…WATER!

How important is water? Well, consider that our bodies are made up of at least 60% water, and during any given day, we lose a ton of water through natural processes like perspiration and breathing. But whatever is lost has to be replaced…the fluid is necessary for the functionality of your body!

But in addition to these functional requirements, water has major benefits when it comes to natural beauty. Check this out:

Water…

  • hydrates the skin, which in turn keeps it clear and radiant.
  • increases energy, which allows you to exercise and be more active.
  • speeds up your metabolism, which helps you lose unnecessary fat.
  • flushes your body of toxins and cleans out your organs.

Not only does water help keep your body beautiful on the inside, but that inner beauty will radiate on the outside. There are so many health benefits to drinking water that it just can’t be ignored. Plus, it’s such an amazing natural resource that God has given us…and it’s much cheaper than fancy lotions or beauty products!

Not a fan of drinking plain old water? No worries! There are so many ways in which you can increase your water intake, including adding flavors to it (such as a squeeze of lemon or a Crystal Lite flavor). eating fruits such as watermelon, apples and oranges, or drinking fruit juices.

Ladies, do you drink enough water? Do you know of any other ways water helps enhance your natural beauty? 

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Image: livewellmagazine

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8 Comments

  1. kungfugirl

    Posted by kungfugirl on June 2, 2013 at 13:28

    My problem is I absolutly-tootly hate water.

    • vanilla

      Posted by vanilla on June 12, 2013 at 19:48

      Have you tried flavored water? There are lots of great options.

  2. hannah1997

    Posted by hannah1997 on May 18, 2013 at 07:41

    And that is why I drink water all day long. *sips from the ever-present water bottle* XD

  3. LL107

    Posted by LL107 on May 11, 2013 at 14:48

    wow! water is important i guess!?!?!

  4. AChild0fGod

    Posted by AChild0fGod on May 6, 2013 at 16:10

    Yes! I drink lots and lots of water. A good way to tell if you’re hydrated or not is by the color of your urine. If it’s pale yellow, you’re well hydrated.

  5. RockstarSewist

    Posted by RockstarSewist on May 4, 2013 at 07:32

    I love water! Drink it a lot. Being an athlete helps. And I did notice that my skin became a lot clearer when I started drinking more of it. Now I hardly get any zits. And it does make you feel better.

  6. Project Inspired

    Posted by on May 2, 2013 at 09:52

    Water also makes your iris bigger and gives you clear un-blood-shot eyes. I know it sounds weird and I did not believe it at first either until I tried to drink more water and see if my irises really got bigger… and though no I did not notice any difference right away, I could not help but notice my eyes looked super awake and.. happy. I started getting tons of complements on… MY EYES!

  7. leftbehindthekidsfan

    Posted by leftbehindthekidsfan on May 1, 2013 at 17:47

    I love water! I drink about 4 water bottles a day. Those facts are true, at least for me! It sure helps with all of that! Another thing water does is helps to make yourself feel more full before meals.