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Faith Saver: How Do You See Yourself?

How do you see yourself? God made us all beautiful, but do you believe it? It’s amazing how often people see others in a better light than they see themselves. We all do it, although usually not consciously.

The following clip is an amazing look at how we see ourselves, and how often we perceive ourselves in a negative light.

For thou hast possessed my reins: thou hast covered me in my mother’s womb. I will praise thee; for I am fearfully and wonderfully made: marvelous are thy works; and that my soul knoweth right well (Psalm 139:13-14).

This faith saver is one that focuses on our own selves, and I pray that it prompts you to see yourself the way God sees you–as truly beautiful.

Ladies, do you see yourself in a negative light? Does this video inspire you to change the way you see yourself?

More Stories Like This on Project Inspired:

Faith Saver: God Sends His Angels to Answer the Fervent Prayers of Four People

Faith Saver: One Man’s Act of Generosity Is a Great Lesson for Us All!

Faith Saver: Watch as a Teen’s Bucket List Prom Wish Comes True

Image: fashionweekdaily | Youtube


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  1. Bookworm1

    Posted by Bookworm1 on September 5, 2015 at 12:50

    Wow. Just wow.

  2. kaialauren

    Posted by kaialauren on September 29, 2013 at 22:34

    this makes me wanna cry

  3. ayoo_erika

    Posted by ayoo_erika on August 18, 2013 at 22:10

    I did see myself in a negative light. But after seeing this video, it makes me think. I came up with this conclusion, people aren’t mirorrs; they see you completely differently than the way you see yourself. Everyone has something that makes them beautiful in their own way. 🙂

  4. Project Inspired

    Posted by mypet5556 on June 21, 2013 at 12:50


  5. Project Inspired

    Posted by mypet5556 on June 21, 2013 at 12:49

    I wish they did this with girls that are middle school aged, i think that’s when girls seem to be the most vulnerable, as the hormones start to come and we’re trying to find ourselves, i think id be more dramatic

  6. gjohnson00

    Posted by gjohnson00 on June 3, 2013 at 11:49

    A few years back I was bullied because of my appearance mainly and started believing that all the lies they were saying were true. I moved to a private Christian school and had practically no self esteem. Girls in my class always seemed to have the most fashionable outfits from name brand stores and I would try to achieve that same look with my goodwill clothes. I never could and it really bummed me out. For a while I didn’t even care about what I wore and thought it matched what I was worth. I was watching tv and saw a commercial for dove self esteem classes and thought they were cool. About a month ago, during chapel at school they played a longer version of this video and I started crying. I still have a low self esteem but it has improved with the help of my spiritual sisters here at project inspired! Thank you so much for helping me realize that I am beautiful!

  7. annie9

    Posted by annie9 on May 30, 2013 at 12:49

    That’s an amazing video. i almost cried. : )

  8. PureFashionLover

    Posted by PureFashionLover on May 5, 2013 at 19:31

    I shared this on Facebook and wrote, “Every woman needs to believe that she is truly beautiful!” I was blown away at how detailed the forensics artist is and how the drawings show how the women see themselves vs. how others see them. I won’t ever get tired of watching this video! =)

  9. caramel_99

    Posted by caramel_99 on May 3, 2013 at 11:58

    Watched that in a Chik Ch@ meeting at my school. It was crazy to see. We as humans, i think especially girls, really put ourselves down. But the truth is a lot of the things we tell ourselves are so tiny that no one really notices, our hearts shine brighter than the “problems”, or they’re “imaginary”.

  10. ThisGirlLovesMusic97

    Posted by ThisGirlLovesMusic97 on April 30, 2013 at 19:04

    I love this video! It’s very amazing, and it shows that we really are the toughest critics of our outer selves.

  11. hannah1997

    Posted by hannah1997 on April 29, 2013 at 06:47

    Oh this is so sweet. I love it. Absolutely love it.

  12. brennaeskyler2

    Posted by brennaeskyler2 on April 27, 2013 at 15:56

    WOW, we are the worst critics of oursleves! I used to struggle with being insecure but now that I am saved I think of myslef as God’s beauty, perfectly made! 🙂

  13. Peacegurl1960

    Posted by Peacegurl1960 on April 26, 2013 at 18:13

    I like this I see myself in a positive way but in this short term body I will always be deaf I will always have my rash and headaches. I don’t wear make up because I know God made me beautiful without it. I think God is amazing with how he creates things

  14. haleybailybobeep

    Posted by haleybailybobeep on April 24, 2013 at 15:31

    This is an excerp from an article I read after I watched this video, it makes a super valid point about why this video isn’t as sweet and uplifting as it seems.

    “First off, I will acknowledge the positives in the video. The team at Dove makes a valid point: most of us are our own harshest critics. Most women probably are more beautiful than they think. This serves as a reminder that we shouldn’t be as hard on ourselves as most of us often are, and it’s uplifting to remember that others are more prone to look past the “flaws” that we perceive in ourselves and to see beauty. The fact that it’s reminding young women to see the beauty in themselves is a good thing, and I want to celebrate that.
    Let’s look at which descriptors the editors chose to include. When the participants described themselves, these were some of the things that were implied as negatives: fat, rounder face, freckles, fatter, 40— starting to get crows feet, moles, scars… Whereas some of the implied positive descriptors used by others were: thin face, nice thin chin, nice eyes that lit up when she spoke and were very expressive (my actual favorite), short and cute nose, her face was fairly thin (this was said twice), and very nice blue eyes. So… I don’t know if anyone else is picking up on this, but it kinda seems to be enforcing our very narrow cultural perception of “beauty”: young, light-skinned, thin. No real diversity celebrated in race, age, or body shape. So you’re beautiful… if you’re thin, don’t have noticeable wrinkles or scars, and have blue eyes. If you’re fat or old… uh, maybe other people don’t think you look as fat and old as you do yourself? Great? Oh, and by the way, there are real women who look like the women on the left. What are you saying about them, exactly?
    Because the message that we constantly receive is that girls are not valuable without beauty.

    Brave, strong, smart? Not enough. You have to be beautiful. And “beautiful” means something very specific, and very physical. Essentially every movie and tv show and commercial shows us that, right? It doesn’t matter what other merits a woman posses, if she is not conventionally attractive, she is essentially worthless (go watch Miss Representation for more thoughts on this). And my primary problem with this Dove ad is that it’s not really challenging the message like it makes us feel like it is. It doesn’t really tell us that the definition of beauty is broader than we have been trained to think it is, and it doesn’t really tell us that fitting inside that definition isn’t the most important thing. It doesn’t really push back against the constant objectification of women. All it’s really saying is that you’re actually not quite as far off from the narrow definition as you might think that you are (if you look like the featured women, I guess).

    And actually, it almost seems to remind us how vital it is to know that we fit society’s standard of attractiveness . At the end of the experiment, one of the featured participants shares what I find to be the most disturbing quote in the video and what Dove seems to think is the moral of the story as she reflects upon what she’s learned, and how problematic it is that she hasn’t been acknowledging her physical beauty: It’s troubling,” she says as uplifting music swells in the background. “I should be more grateful of my natural beauty. It impacts the choices and the friends we make, the jobs we go out for, they way we treat our children, it impacts everything. It couldn’t be more critical to your happiness.”

    Did you hear that, ladies? How beautiful you are affects everything—from your personal relationships to your career. It could not be more critical to your happiness! And while it could be argued that the woman was actually talking about how you feel about yourself or something, it is clearly edited to suggest that the “it” is beauty. I know we’ve been told it thousands upon thousands of times before, but I hope you heard that, girls: your physical, superficial beauty is the most significant part of who you are, and the most important determining factor in your life. And now I want you to hear this: that is a lie.

    What you look like should not affect the choices that you make. It should certainly not affect the friends you make—the friends that wouldn’t want to be in relationship with you if you did not meet a certain physical standard are not the friends that you want to have. Go out for jobs that you want, that you’re passionate about. Don’t let how good looking you feel like you are affect the way way that you treat your children. And certainly do not make how well you feel you align with the strict and narrow “standard” that the beauty industry and media push be critical to your happiness, because you will always be miserable. You will always feel like you fall short, because those standards are designed to keep you constantly pressured into buying things like make up and diet food and moisturizer to reach an unattainable goal. Don’t let your happiness be dependent on something so fickle and cruel and trivial. You should feel beautiful, and Dove was right about one thing: you are more beautiful than you know. But please, please hear me: you are so, so much more than beautiful.”

    I totally agree with it too. God made us very beautiful, but not the way society defines it. You are more much more beautiful than the world will ever know.

    • jamieclouds36

      Posted by jamieclouds36 on October 7, 2013 at 16:16

      I completely agree with you on most of what you said but I don’t think that was the point of this video. I agree that our standard of beauty is warped with worldly views but the point of this video wasn’t “Oh your more of a Barbie doll than you thought your were.” What I think they were trying to say was that people view you differently than you view yourself. You may not think your beautiful as you are but other people do. You focused on your “big chin” but others saw how your eyes lit up when you were happy. Stop obsessing over how you look because you were made beautiful!

      It wasn’t like you are so close to being societies view of perfect. The focus was you are beautiful, don’t beat your self up. The people weren’t saying that their looks were important to their behavior around others. They were just listing ways our self-esteem can affect other people, when we let it. Our lack of confidence can hurt of others but more than anyone, it can hurt us. This project was made to boost the confidence level and self-esteem of not only those doing the experiment but of us watching. Every Girl out there (including me) you are way more beautiful than you think!!! You were made in the image of God and not only am I positive he is Holy but when he walked this earth he was probably gorgeous. You were fearfully and wonderfully made!!!!!!!!

    • aw54959

      Posted by aw54959 on May 17, 2013 at 18:53

      This made my day and really reminded me of what true beauty is. Thanks for sharing.

    • democratic

      Posted by democratic on April 25, 2013 at 09:31

      wooooow i’m completely agree with this entire comment. this video bothered me so much for some reason i couldn’t put my finger on. now i know why

  15. EmilyRW

    Posted by EmilyRW on April 24, 2013 at 05:35

    Wow…..just wow. This is amazing video! Thanks for sharing!

  16. nld133

    Posted by nld133 on April 23, 2013 at 21:02

    I just watched this from Pinterest yesterday. … and today I got on pinterest and project inspired had pinned it… maybe God is trying to show me that I was made in his image. What a great reminder to never look down on what God made perfect.

  17. Project Inspired

    Posted by MegW on April 23, 2013 at 19:59

    Wow, that really puts into perspective the beauty God sees in each of us. I needed that reminder today.

  18. sierra96

    Posted by sierra96 on April 23, 2013 at 16:15

    Words can not describe this video!!! Just Amazing

  19. PumpkinGirl

    Posted by PumpkinGirl on April 23, 2013 at 15:16

    My mom posted this on Facebook and it touches me every time I watch it- which is often!! 🙂

  20. emma4623

    Posted by emma4623 on April 23, 2013 at 13:45

    I try to see myself in a positive way, but when I look in the mirror, It just gets hard to do that! but this is just truly inspiring!!!

  21. worship

    Posted by worship on April 23, 2013 at 13:42

    Simply wonderful.

  22. Emilyitude

    Posted by Emilyitude on April 23, 2013 at 13:38

    I was looking at this the other day! I think I even started tearing up. It really is beautiful.

  23. primadonnagirl

    Posted by primadonnagirl on April 23, 2013 at 13:26


  24. Livelikeurdying

    Posted by Livelikeurdying on April 23, 2013 at 12:49

    Thats beyond amazing.

  25. bethluvstheafters

    Posted by bethluvstheafters on April 23, 2013 at 12:30

    Wow. A facebook friend of mine posted this and I was like… wow. that is truly amazing.