What to Do When You Can’t Feel God’s Presence

    A few weeks ago I saw this quote on Facebook: “If you are not as close to God as you used to be, who moved?” Ouch! When we can’t feel God’s presence in our lives, that quote is two things to us: painful and wise.

    Once you enter a relationship with God, He doesn’t leave. He is completely faithful. God loves you as though you’re the only person on earth.

    We humans, however, are not completely faithful. We place people and things above our relationship with God all the time. We don’t mean to put things ahead of God, but it still happens. The video below shows how worldly cares can affect our relationship with God.


    Some of the things that get in the way of feeling God’s presence include relationships, jobs and money, becoming preoccupied with external appearance and leisure activities. When we consistently put off spending time with God because of other things, then we are telling God that those other things are more important and we place distance between us and God.

    Here are a few tips for coping in times like this!

    Search me, O God, and know my heart;
    Try me and know my anxious thoughts;
    And see if there be any hurtful way in me,
    And lead me in the everlasting way.

    • Repent for any behaviors, thoughts, or actions God shows you once you’ve prayed.
    • Spend some time reading what the Bible says about your identity in Christ. This will help you reaffirm what God thinks about you and how He sees you.
    • Decide to choose to believe God’s word even though you can’t feel His presence.
    • Commit to change. If you used to read a chapter in your Bible every day but have since stopped, commit to reading your Bible again and change whatever you have to in order to make the time.
    • Be persistent! If you pray five times and still don’t feel God’s presence, then pray and read your Bible until you do feel His presence again.

    Of all these tips, I think one of the most important is persistence. If we just shoot off a single prayer to God about how we can’t feel Him anymore and wait for Him to make the next move, how important do you think that makes God feel? Probably not very important.

    When I want something, I talk about it a lot; I keep whatever it is in the front of my mind and the minds of others close to me until I get it. The same goes for feeling God’s presence. If you really want to feel God’s presence then you need to petition Him about it non-stop. God wants to know He is important to you–after all, He sent His only Son to show how important you are to Him.

    What do you do when you can’t feel God’s presence?

    Create in me a clean heart, O God, and renew a steadfast spirit within me. Do not cast me away from Your presence and do not take Your Holy Spirit from me. Restore to me the joy of Your salvation and sustain me with a willing spirit (Psalm 51:10-12).

    Jenn Arman
    Jenn Arman is a youth pastor, freelance writer and blogger. She was born in San Diego, California and raised 2 hours north east in the Inland Empire where she lives with her husband David and their cats. Jenn desires to bring glory to God and a healthy dose of reality to Christians through both writing and preaching. Visit for more on her work. You can also connect with her on and


    1. I’m in the midst of recovering from this right now, and I know I have a lot to go. I think the biggest problem for me was my homework. Since I’m in track, I sometimes stay up until nine, or even ten o clock just doing homework. Track is almost over, so it would be kind of pointless to quit now. I think now I’m going to wake up earlier. Thank you so much for writing this Jenn, it has helped me so much and that means a lot to me. 🙂

    2. i think i can truly say that this is one of my favorite songs 🙂 it reminds me of my past and how God picked me up despite how bad things got. i listen to this song often, just an all around good praise and worship song ….. and i also tend to play it when am feeling restless and night and when i cant fall asleep and instantly this song alone relaxes me 🙂 ive even had times where i fall asleep during the song but, wake up when the next song plays 😀 haha .

    3. love this video it brought me to tears just watching it! Definitely am thankful to have a God who is always reassuring me for whatever! His love never runs out on anyone!!:) Thank you for your article.

    Project Inspired

    Hey there, welcome to Project Inspired. We're here to inspire you to know that God created you for a wonderful purpose. We are a community of believers who love God. You have gifts and talents from God that are unique to you, and we're here to guide you along the way.

    Read On

    4 Free Workout Apps to Help You Get Healthy From Home

    Do you want to pick up some new healthy habits but can't ever seem to find the time? You're not alone! But even if...

    How to Use Social Media for Good: 5 Tips

    Whether we want it to be or not, I would say that social media is no doubt going to continue being a part of...

    A Child’s Right to Life

    Our country is in the middle of a battle between abortion activists and the horrors of killing unborn children, and the many people and...

    Catch the Latest on TikTok and Instagram Reels!

    I’ve been having a lot of fun lately sharing videos on TikTok and Instagram Reels. There’s no doubt that social media can sometimes be...

    3 Important Lessons From Switched Every Girl Needs To Hear

    The reviews are in and Switched is a must-see movie for fall! This film is full of laughs and Freaky Friday-esque fun. But it...


    Stay connected with Project Inspired.